I'm a difficult person to cook for, as I am not just allergic to things, I'm also very picky. I know this.

I do appreciate people who like me wanting to find a place that has food I can eat. I have no problems with decisionmaking, but I don't always like being the one to make the decision on the restaurant or meet-up place for the group.

Here, then, is a list of places that sell food to people that I know for sure have things I can eat. I've been there. I've eaten there. I didn't die or starve. I may not be able to eat everything there, but if you want to go to any of these restaurants, you don't have to worry about me.

Here also is a list of places that don't have food I can eat - generally, they refuse to disclose ingredient lists or have given me food they swore was whey-free when it wasn't and now I don't trust them.

Places with an asterisk do have things I can eat, but not very many. Places with a plus sign have things I can drink (or I've only had things to drink there, and have not yet checked into their food). Most of these places are in the Twin Cities metro area. There are probably others I haven't remembered to add yet.

Places that serve things that I can consume

8th Street Grill
Applebee's*
Annie's Parlour
Baker's Square*
Bar Abilene*+
Bar La Grassa
Bellanotte*
Big Bowl*
Birchwood Cafe
Blue Moon Cafe*+
Breadsmith
Blue Nile Restaurant
Brit's
Broder's Pasta Bar
Bryant-Lake Bowl
Buca di Beppo*
Buffalo Wild Wings
Burger King
The Bulldog+
Cafe Brenda
Cafe of the Americas
Cafe Latte*
Caribou*+
Chevy's Fresh Mex*
Chick-Fil-A
Chipotle
Chino Latino
Christos*
Cold Stone Creamery*
Cosmos
The Craftsman*
Culver's
Dairy Queen*
Dakota Bar & Grill
Denny's
Don Pablo's*+
Dunn Bros.*+
Ecopolitan
The Egg & I
El Norteno*
Erbert & Gerbert's
Espresso Royale*+
Everest on Grand
Figlio
Flameburger
French Meadow Bakery & Cafe
Fogo de Chão
Galactic Pizza
Gandhi Mahal
Gingko*+
Great Harvest Bakery
Green Mill*+
Hard Times Cafe
Hell's Kitchen*+
Highland Grill
Himalayan Restaurant
Hong Kong Noodles
Hopscotch Grill
IHOP
IKEA*
India Palace
Izzy's*
Jimmy John's
Jerusalem
Jewel of India
Kafe 123*
Kentucky Fried Chicken
Keys Cafe
Khan's Mongolian Barbeque
Kinhdo
Lake Street Garage*
Little Tijuana*
Longfellow Grill
Loring Pasta Bar
Lucky Dragon
Mapps Coffee and Tea
Maria's Cafe*
Marla's
Masa
Matt's Bar*+
Maxwell's
McDonald's
The Melting Pot*
Mickey's Diner
Milio's
Morelos*
Moscow on the Hill*
Noodles & Company
North Country Co-op
Old Chicago
Old Spaghetti Factory*
Olive Garden
Outback Steak House
Perkins
Pazza Luna
Pita Pit
Pizza Luce
Pizza Nea*
Psycho Suzi's*+
Punch Neapolitan Pizza
Quang Restaurant
Rainbow Chinese Restaurant
Rock Bottom Brewery*
Ruby Tuesday*
Rudy's Red Eye Grill*
The Republic*
Sally's Saloon & Eatery
Santana Food Market
Second Moon Cafe*+
Seward Cafe
Seward Co-op
Sindbad's Cafe & Market
Space Aliens
Starbucks*+
Subway
Szechuan Spice
Taco Bell
Taco John's
Tariq Restaurant
Taste of Thailand*
TGI Friday's*
Town Hall
Town Talk Diner
Tracy's Saloon*+
True Thai*
Turtle Bread Company*
Valleyfair
Vescio's
Victor's 1959 Cafe
Village Wok
The Weinery*
Wendy's*
Whole Foods
Zelo

Places that don't serve things I can consume

California Pizza Kitchen
Davanni's
Domino's
Dunkin' Donuts
Hardee's
Jamba Juice
Krispy Kreme
The Local+
Manhattan Loft
Orange Julius
Panera Bread
Pizza Hut
Pizza Ranch
Papa John's
Sawatdee
Sushi Tango
White Castle

Last updated: 12/31/13